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- Third Party Tested
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Supplement Powder
Creatine Monohydrate
DESCRIPTION
Creatine Monohydrate, a staple in any supplement stack, helps improve strength in repetitive bouts of brief, highly-intense physical activity and increases body size when used in conjunction with a resistance training regimen.
Although very similar to one another, creatine monohydrate and creapure are still slightly different, and both provide very different benefits. Creapure is a purer form of creatine monohydrate providing users with an even more pure creatine monohydrate per serving. Because of this, it is absorbed quicker, which can be beneficial, and it can be detrimental as well.
Recommended Dose: Adults 18 years and older: Take 15 – 20 grams once per day. Start with a loading phase of 5 – 7 days (15 – 20 grams/day) and follow a maintenance phase (2 -5 grams/day).
Duration of Use: 5 – 7 days.
Medicinal Ingredients
Supplement Facts
Warnings
Allergy Statement
Pricing
Medicinal Ingredients
Medicinal Ingredients:
Creatine monohydrate (N-(Aminoiminomethyl)-N-methylglycine monohydrate) – 5 Grams
Supplement Facts
Warnings
Caution(s): Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you have a liver or kidney disease. May result in weight gain.
Allergy Statement
Allergy Statement: This product is made in a facility that handles milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts. This product may contain milk by-products/derivatives, gluten, shellfish, soy, peanuts and other tree nuts.
Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.
Pricing
To get an estimate, find our product price list on our Resources page.
The Benefits
There are a number of benefits associated with Creatine Monohydrate, and whilst listing them all may be a bit of a stretch, we can look at some of the most common and most important benefits. These include:
Creatine Monohydrate provides many great benefits including the improvement of strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing muscle energy levels).
As well as improving strength Creatine Monohydrate is good for increasing muscle mass when used in conjunction with a resistance training regimen.
