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Ginkgo Biloba is one of the most popular natural herbal medicinal ingredients in the entire world. For centuries the leaves of the Ginkgo Biloba plant have been used in many Traditional Chinese Medicine remedies, and for people looking to improve their general health, including mental health and well-being, this plant is hugely beneficial.
Gingko Biloba supplements are derived from the Gingko biloba tree, which is actually one of the oldest species of tree on the face of the earth. Gingko biloba extracts are renowned for their ability to provide general health and well-being benefits to individuals of all ages and genders, which is evident in the fact that the extracts have been used in traditional Chinese medicine for literally hundreds upon hundreds of years. However, more recently, health practitioners and experts have also begun studying the beneficial effects of this natural herbal ingredient, particularly the extracts which are derived from the leaves of the tree. Ginkgo trees also provide an incredibly rancid smelling and inedible fruit. The seed of this fruit however, is the polar opposite to the leaves, as the seeds produced by Ginkgo fruits are toxic and harmful for the human body.
Ginkgo Biloba (Ginkgo biloba – Leaf)(22% Flavonoid glycosides, 6% Terpene lactones, 50 : 1, 6000 mg) – 120 mg
As mentioned before, lower than average dopamine levels can result in all kinds of medical issues including: stress, anxiety, and depression. Put simply, the more dopamine you have, the happier you’ll feel, and as Gingko has been proven to increase dopamine levels, it is very beneficial indeed, especially from a mental health standpoint.
Gingko also helps the brain to function more efficiently, thereby enhancing cognitive function. Supplementing with Gingko may help to enhance concentration levels and motivation levels, plus it can help to reduce the risk of degenerative diseases such as dementia or Alzheimer’s.
Another benefit of Gingko is the fact that it has been found to help improve circulation in the body, thereby helping to reduce the risks of atherosclerosis, which is basically a hardening of the arteries, which can lead to pain and discomfort whilst walking. As the supplement helps to enhance circulation however, it helps ensure that the arteries remain flexible.