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Maca root is a dense source of beneficial nutrients that includes a broad range of amino acids, vitamins, minerals, fibre, sterols, and beneficial fatty acids. Maca also contains over 22 diverse phenolic compounds; these naturally occurring compounds, pivotal for plant survival, also exert potent antioxidant action for humans.
Maca is a powerful endocrine adaptogen, balancing hormonal production impacting all aspects of human health. Maca naturally increases energy and contains B vitamins to help cope with stress.
Maca is perhaps most renowned for a long history of therapeutic use for libido enhancement. Current research also points to successful therapeutic use for menopausal symptoms.
Clinical studis have shown that maca is extremely effective at improving sexual desire. Maca naturally boosts libido in men and women. Maca root can also enhance fertility in men by increasing sperm production and quality.
Also known to be adaptogenic, maca is a non-toxic herb that has the ability to help the body resist stressors by tweaking hormone production and physiological responses to stress, training the body to better adapt to stress.
Maca is so popular with bodybuilders and athletes because of its high level concentration of protein, vitamins and minerals. Maca can increase strength, improve exercise performance, and boost energy. Studies suggest that maca can enhance physical endurance.
Studies indicate that maca can improve cognitive abilities and brain function such as learning and memory. Peruvians traditionally use maca for academic performance. A daily serving of maca supplement can help improve mental clarity and focus.